My Fytness Journal

It is tough to find tasty low carb/high protein snacks, but here are few I like to eat:

• Roasted edamame - Very high in fiber, try the raw as well
  
• Cottage cheese - Throw in some fruit or yogurt for a twist
  
• Protein shake - I use Optimum Nutrition and Muscle Milk
  
• Hard boiled egg - Great quick and easy food that you can buy at any grocer if you are in a rush
  
• String cheese sticks - High in protein and virtually no carbs, which is nice
  
• Jerky - High in protein but watch the sodium
  

Be conscious of the carbs and sodium people!!! And always remember, everything in moderation...

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